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Summary:
Be careful what you believe because that is what you will experience. Your belief system is a mechanism which is uniquely yours. It is powered by your desire and controlled by your thoughts and actions. In other words, your success is measured by the strength of your belief.
Keywords:
motivation, goal setting, coaching, belief, success
Article Body:
Be careful what you believe because that is what you will experience. Your belief system is a mechanism which is uniquely yours. It is powered by your desire and controlled by your thoughts and actions. In other words, your success is measured by the strength of your belief.
What is it that you desire? Often people do not have a clue what it is they want, they just know what they do not want. Now is a good time to evaluate your goals and determine the end result you want to achieve. Put your goals in writing and place them where you can see them throughout the day. Read them frequently to keep them fresh on your mind.
• Be inquisitive. Research and learn as much as you can on how you can achieve your goal. Use all possible resources such as books, CDs, courses and people. Yes, people. Talk to as many people as possible who are already successful in what you want to achieve. Ask, ask and ask some more about what they did to reach success. Do not limit your contacts to only the people you already know. Introduce yourself by phone or mail, explain your purpose for contacting them and ask for a tip. The worst thing that can happen is that they ignore you. The best thing that can happen is that they become your mentor and offer support and encouragement. Chances are you will receive at least one great tip from many of the people you contact. This method is the least expensive and most rewarding.
• Be unique. Next, take the ideas you learn, embellish them and come up with your own creative process. Think of how you can approach your goal in a way that no one else has. Dare to be different. Don’t be afraid to take risks. What do you have to loose? Write out a list showing the worst things that could happen and then list all of the best possible outcomes. Always maintain your concentration on your desired result.
• Be better than your competition. When you were a child and saw your older siblings or friends riding a bike (without training wheels), you didn’t look at their scraped knees and elbows and say, “Whoa, I could get hurt doing that.” Instead, you begged to try it for yourself. With a great deal of practice and often pain, you gradually learned how to maintain your balance. Before long you were trying to “out do” your friends with your speed or fancy tricks. When you fell, you would get back on and try again with even greater determination. From your very first effort, you believed in your mind that if you got back on, you would eventually learn to ride. I bet you even knew in your mind you would be the best in the neighborhood, in your school, in the state, in the world!
• Be positive. If you see obstacles before you, then you will also only see problems. If you have hesitations that you plan will not work, then it will not work. If you are influenced by the power of negative people, then you will never be any better than they are. Believe in yourself and what you are capable of achieving.
When your desire to succeed is stronger than the pain, fear or frustration of failing, there is no turning back. I challenge you to view your goals just like you did when you were a child before you learned about self doubt and negative criticism. Remember, anything is possible as long as you believe. Make a commitment that you will not let anything or anyone, including yourself stand in your way of reaching your goals.
Summary:
Based on the bestselling novel by Candace Bushnell, the HBO original series Sex And The City took the television world by storm following its release in the summer of 1998. Following the exploits of four young and educated female friends living and working in New York City, the show revolves around the various relationships and life problems experienced by each member of the group. Sporting an experienced and talented cast, the show has developed a strong, borderline fanatic ...
Keywords:
Article Body:
Based on the bestselling novel by Candace Bushnell, the HBO original series Sex And The City took the television world by storm following its release in the summer of 1998. Following the exploits of four young and educated female friends living and working in New York City, the show revolves around the various relationships and life problems experienced by each member of the group. Sporting an experienced and talented cast, the show has developed a strong, borderline fanatic following…
Sarah Jessica Parker (the de facto lead character of the show) stars as Carrie Bradshaw, a popular sex columnist for a local newspaper who travels in numerous Manhattan social circles. Carrie is engaged in a tempestuous on-again, off-again relationship with a mystery man always referred to as "Mr. Big". The young urban professional shares her life with three best friends who have similarly interesting jobs - Miranda Hobbs (Cynthia Nixon), a lawyer tired of being single given the societal ramifications; Samantha Jones (Kim Cattrall), a promiscuous publicist who enjoys non-exclusive relationships; and Charlotte McDougal (Kristin Davis), an art museum curator who is relatively less open about her sexuality… Together, the women seek each other's advice on the ever-present and varying predicaments in which they find their romantic relationships…
The Sex And The City DVD features a number of hilarious episodes including the series premiere in which the four stars make a pact at Miranda's birthday party that they will start having sex like men (i.e. without feeling or attachment). Charlotte is skeptical of the idea, but Carrie takes to the idea immediately by sleeping with her ex-boyfriend. Meanwhile, Miranda goes out with Carrie's friend Skipper while Samantha and Carrie develop new relationships of their own… Other notable episodes from Season 1 include "Bay of Married Pigs" in which Carrie is set up by her married friends with a man intent on getting married himself (meanwhile, all four women feel the societal pressures to get married), and "The Monogamists" in which each of the four women deals with personal issues involving exclusive/non-exclusive relationships of varying degrees…
Below is a list of episodes included on the Sex And The City (Season 1) DVD:
Episode 1 (Sex and the City) Air Date: 06-06-1998
Episode 2 (Models and Mortals) Air Date: 06-06-1998
Episode 3 (Bay of Married Pigs) Air Date: 06-21-1998
Episode 4 (Valley of the Twenty-Something Guys) Air Date: 06-28-1998
Episode 5 (The Power of Female Sex) Air Date: 07-05-1998
Episode 6 (Secret Sex) Air Date: 07-12-1998
Episode 7 (The Monogamists) Air Date: 07-19-1998
Episode 8 (Three's a Crowd) Air Date: 07-26-1998
Episode 9 (The Turtle and The Hare) Air Date: 08-02-1998
Episode 10 (The Baby Shower) Air Date: 08-09-1998
Episode 11 (The Drought) Air Date: 08-16-1998
Episode 12 (Oh Come, All Ye Faithful) Air Date: 08-23-1998
When it comes to parties, whether they be Thanksgiving parties, Christmas parties, or birthday parties, a party is not complete without party decorations. That is why if you are planning on hosting a Thanksgiving party this year, you may be in need of Thanksgiving party decorations. If you have yet to start buying your party decorations, there are a number of important factors that you may want to keep in mind. These important factors will likely make it easier, as well as more affordable, to purchase decorations for your next Thanksgiving party.
Perhaps, the first step in buying decorations for your Thanksgiving party is deciding what you want to buy. While you can always do this as soon as you get to the store, it may be a good idea to develop a list ahead of time. Once you arrive at the store, to purchase your Thanksgiving party decorations, you could easily alter that list, but a list may help to ensure that you remember to get everything that you needed or wanted to, in the form of party decorations. Once you have developed that list, whether it only be a rough draft or set in stone, you can then start shopping for your Thanksgiving party decorations.
When looking to purchase Thanksgiving party decorations, you will, literally, find that you have an unlimited number of different options. One of those options is your local party supply store. Party supply stores are great places to purchase party decorations from, even Thanksgiving decorations. With most party supply stores, you will find that they have a larger product selection, when compared to most traditional retail stores. While the cost of shopping at a party supply store may be a little bit higher than most other retail stores, you should easily be able to find exactly what you are looking for and even more!
As previously mentioned, party supply stores tend to charge a little bit more money for their products. While the difference will not be extreme, it may be enough to make you want to shop elsewhere, especially if you are planning a Thanksgiving party on a budget. If the cost of your Thanksgiving party decorations is a concern, you may want to consider shopping at one of your local discount stores or dollar stores. With dollar stores, everything is one dollar or less. With discount stores, you tend to get access to a large number of low-cost products, many of which cost around a dollar or two. Almost all discount stores and dollars stores, in the United States, get a fairly large selection of Thanksgiving decorations around the holidays. By shopping at these stores, you could decorate your home, for your Thanksgiving party, without having to go broke.
In addition to dollar stores, discount stores, and party supply stores, you should also be able to purchase your Thanksgiving party supplies from one of your local department stores. Department stores are retail stores that are not always as cheap as discount stores and dollar stores, but are cheaper than party supplies stores. What is nice about department stores is that some carry a fairly large selection of foods. This means that in addition to getting decorations for your Thanksgiving party, you could also get your food, drinks, and snacks, all in one trip.
If you are looking to buy your Thanksgiving party decorations in bulk or if you are looking for something unique, you may want to purchase your Thanksgiving party supplies online. With a standard internet search, you should easily be able to find a number of online retailers that specialize in selling Thanksgiving party decorations. With a little bit of luck, you may also be able to find individuals or companies that specialize in selling beautiful, handcraft Thanksgiving decorations.
Although your first thought may be to purchase all of your Thanksgiving party decorations at once and from one store, you may want to rethink that decision. By visiting a number of the above mentioned retail stores, both on and offline, you may be able to create a collection of beautiful Thanksgiving party decorations.
Everyone knows the foods to eat that improve health,
although how we cook the food can be just as important.
With there being so many oils and butter products
claiming to be the best, it can be quite difficult
to know which ones to use and which ones to avoid.
1. Canola oil
Canola oil is a popular oil, with many physicians
claiming that it has the ability to lower the risk
of heart disease. The oil is low in saturated fat,
high in monounsaturated fat, and offers the best
fatty acid composition when compared to other oils.
You can use canola oil in sauting, as a marinade
and even in low temperature stir frying. It has
a bland flavor, which makes it a great oil for foods
that contain many spices. Unlike other oils, this
one won't interfere with the taste of your meal.
2. Olive oil
olive oil offers a very distinct flavor with plenty
of heart healthy ingedients. The oil is rich in
monounsaturated fat, helps to lower cholesterol
levels and reduce risk of cancer. It's also rich
in antioxidants and has a very long storage life.
Even though it can be used in cooking, it's the
healthiest when uncooked, such as with a salad or
dipping sauce. When you use it with cooking, you
should heat it on low to medium temperatures, making
sure to avoid high heat.
3. Butter
Butter is one food that has been around for many,
many years. Butter tastes good, and offers sources
of Vitamin A and other fat soluble vitamins such as
E, K, and even D. Butter is also made from natural
ingredients and not chemically or artificially
processed.
You can use butter with cooking, baking, or even as
a spread. You can also pair it with creamy sauces,
marinades, baked dishes, or even bread.
4. Margarine
Margarine was first introduced as an alternative to
high fat butter. When it was first created however,
it was loaded with trans fat, a substance that we
now know raises bad cholesterol.
As a cooking oil, margarine tastes good, it's lower
in fat than most oils and butter, and it's quite
easy to spread. It's available in a variety of
different products and a good source of vitamin E.
When it comes to cooking with oils, there are
several at your disposal. There are many more than
what is mentioned here, although the ones above are
the most popular. Eating healthy involves cooking
healthy food - which is where your cooking oil really
takes center stage.
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